Room Redesign – for free!

So I can’t even explain how plain and lifeless my room was until I decided to do something about it – I had a ton of art and collections of antiques that I hadn’t brought up, and I decided that a major element my mental health was to live in an inspiring environment filled with […]

Read more "Room Redesign – for free!"

On Mindfulness, DBT, and love

Sometimes when things get really bad in my head, I get intrusive negative thoughts. It’s not like hearing voices, it’s my own voice, droning on incessantly about how ugly I am, what a disappointment I am to everyone who knows me, and, more often than not, those thoughts are concluded in one idea,  repeated over and over […]

Read more "On Mindfulness, DBT, and love"

Make-up Meditation

I want to preface this post by saying that I recognize that some women have no desire to wear makeup, and that’s their choice to make – I personally choose to wear it to boost my confidence and as a form of creative expression, but if you’re not interested I sure as hell won’t judge […]

Read more "Make-up Meditation"

Using personal style as a tool

The phrase “fake it until you make it” may make you want to bash your head against a wall, but an essential part of self care is feeling comfortable in your own skin, and sometimes that means manicures or makeup (more on that later), but sometimes it just means wearing clothes that make you happy, […]

Read more "Using personal style as a tool"